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TRANSFORMATIVE VOICE COACHING & MANTRA RETREAT

Date and time: Friday, November 13, 4:00 p.m. - Sunday, November 15, 1:30 p.m.

Place:   Ranft Center, Flüeli Ranft, Switzerland

Take part in this transformative Voice Coaching and Mantra retreat in the mystical Flüeli Ranft. A spiritual place of strength to nourish your soul and spirit.

 

Our voice is a source of strength! Healing and invigorating.

 

In this retreat we devote ourselves entirely to the liberation of our voice, our breath and our wonderful

multidimensional beings. This gives us courage to sing our own song and express our message authentically, gives us self-confidence and opens the way to new successes.

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CONTENT

Through holistic, transformative voice work, we enable the liberation and strengthening of our voice and its expressiveness. We work with singing and vocal techniques as well as energetic vocal exercises that come from my 30 years of experience with the voice.

We learn to open the voice and recognize the blocking beliefs. We gently tinkle with our shadow and shadow sounds and invite their power to return to our voice and our whole being.

 

You will receive tools and creative impulses to create your own singing and voice routine, which gives you the opportunity to develop your voice in everyday life.

 

We learn and meditate with mantras to connect with the source. Through this we experience the healing, harmonizing and rejuvenating effects of these original frequencies. Mantras are a universal sound language that speaks to both our cells and our soul.

 

Number of participants max. 16 people

 

Registration closes by September 1st, 2020

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Price: CHF 540.- excluding board and lodging.

If you are in a financial shortage, you can contact me. I am providing a limited quota.

 

Location: Center Ranft , Hubel 2, 6073 Flüeli-Ranft, +41 41 660 58 58

 

registration

Register for the retreat via sabina@powerful-voices.com . To reserve your place, you can transfer the amount after registering with me to the following account:

 

Bank details

Migros Bank AG, 8010 Zurich Account no. 80-533-6
IBAN: CH37 0840 1000 0614 7077 5

 

I recommend that you take out cancellation insurance if you cannot start the course.

Refunds are excluded and registration is binding.

 

Room reservation and meal requests (vegan, gluten free, lactose free ..) directly via info@zentrumranft.ch

Friday

Individual arrival in the afternoon

16:00: Welcome round. Arriving in the body, breathing, expanding, occupying our space.

 

We learn:

  • Energetic voice exercises

  • Let go of blockages

  • To bring emotions to light and to integrate their strength

  • Perceive sounds in the body

  • Animal sounds

 

Singing exercises:

  • for posture, breathing and an optimal sound experience.

  • Singing exercises

  • to discover and enliven resonance spaces

  • to increase flexibility, volume and volume of the voice

 

Mantras, yoga of sound

 

18:30 delicious vegetarian night (vegan of your choice)

 

19:45 - 20:20 Soul sounds: Candlelight mantra meditation

Saturday

8:15 am Breakfast

 

9:30 Arriving in the body, breathing and expanding, occupying our space. Energetic vocal and vocal exercises, mantras and yoga of sound.

 

12:15 Nourish the body with delicious vegetarian food.

 

Afternoon break: Opportunity to walk, be, rest and integrate the vocal work in the wonderful power town of Flüeli Ranft.

 

16:00 discover, develop and play with sound spaces and vocal sounds. Mantras & Naad Yoga

 

18:30 dinner

Sunday

8:15 am Breakfast

 

9:30 Arrive in the body, move the breath, expand, occupy our space.

Energetic voice exercises, vocal exercises, mantras and yoga of sound.
Closing round, experiences, aha moments, sound pain and sound miracle.

 

12:15 p.m. Lunch (retreat ends after lunch)

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