MANTRAS & VOICE COACHING
Date and time: 8. January 2020 from 6 p.m - 7.30 p.m
Place: House of Peace & Health, 1st floor The Sacred (entry through the restaurant),
Müllerstrasse 64, 8004 Zürich
"Discover, open and release the power of your voice and find the source within you to experience joy and fulfillment in your daily life."
In this 90 minute class you train your voice and get it out of the comfort zone. Our voices create an oasis that lets us dive into the deep healing power of mantra meditation.
At the beginning of each class, we set a conscious intention that supports us in reaching our personal goals.
VOICE COACHING (30 min)
Through specific singing and vocal exercises you develop the power of your voice and increase its volume and sound range. You will learn to use your breathing effectively for speaking and singing, giving your voice more volume.
MANTRA MEDITATION (60 min)
In this form of meditation we sing and chant mantras. This has transformative effects on our psyche, our body and our soul.
The mantras give you inner peace and awaken your life force. They put you in a meditative state in which you free yourself from constantly circling thoughts and create space for something new.
It doesn't matter what faith or religion we belong to, mantras are a universal sound language that speak to both our cells and our soul.
This class is for you to:
Develop and train your voice for singing and speaking
Increase your vitality and joy through your own voice
Deepen and strengthen your breathing
Experience the healing benefits of mantra meditation
Ideal for yoga teachers who wish to enrich their teaching by singing and chanting mantras.